– Baking: Cassava flour can be used to replace or together with wheat flour in recipes for bread, muffins, cookies, cakes, brownies, and other baked goods.
– Pasta: Cassava flour can be used to make pasta dough.
– Thickening: Cassava flour can be used as a thickener for sauces, gravies, and pie fillings.
– Flatbreads: Cassava flour is great for making flatbreads and tortillas that can be toasted or grilled.
– Paleo-friendly and nut-free alternative: Cassava flour is a good option for those who follow a paleo diet or have nut allergies.
– Gluten-free alternative: Cassava flour is a good gluten-free alternative to wheat flour in baking and cooking.

Cassava flour contains resistant starch, which can aid weight loss, improve gut health, and benefit metabolic markers such as blood sugar and cholesterol levels.

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– Cooking times and methods may vary depending on individual skill levels and equipment.
– Ingredient substitutions may affect the final product’s taste, texture, and nutritional content.
– Allergies and dietary restrictions should be taken into account before consuming any recipe.
– Nutrition information is an estimate and may vary based on specific ingredients and portion sizes.

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